Secrets to Adulthood

Secrets to Adulthood

The pandemic has allowed (and forced) me to really dig deep on what I value, how I want to live and what makes me happy. Last March I borrowed a book from the library called “The Happiness Project” by Gretchen Rubin, who has since become one of my favourite authors...
Why I Started The Movement Project

Why I Started The Movement Project

Dancers, colleagues, friends, I want to preface this very first blog post with a few key points: I don’t know what I’m doing. This is new to me, I don’t even really know how to start and the blank screen is terrifying. But just like creating choreography, I need to...
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